Psychological

Sometimes at night, I make myself solemn promises that the next day I will start a brand new and fabulous exercise regime. I have done it in the past and I know I will do it in the future. Exercise brings better health, increased discipline, strength, good looks, increased focus and confidence, yes, confidence. I know this to be true,

“You’re not trying to make me feel guilty, are you?” Brian Tracy – world’s leading personal development coach. Note: if you feel that your personal safety or someone else’s is threatened, skip this article and go directly to the authorities. I have been on the receiving end of a manipulative relationship more times than I care to admit. As a